The Journey

We as women have so many layers to our lives. 

Life can be hard handling work, family, and yourself.  I'm sure many women feel the physical, mental, and emotional effects of life. You want everyone to be happy and healthy.  What about me (you)? 

I remember when I was able to eat what I wanted without consequences. Workout and actually see results. Sleep for only a few hours and pop up with no problem. Be carefree and resilient. Those were the days!!

Now everything you do has to be strategic and planned out. I tell my children all the time, don't be in such a rush to grow up.  It's not easy being an adult sometimes.

There are so many women that I know who put themselves last. Are you one of those ladies? Don't get me wrong. I love my life but I'm want to gain a small part of the old me again. 

 I can tell you that I have been through a lot and I am trying my hardest to persevere through it all. I hoping through this blog that I can express my feelings and experiences to others and maybe it will be helpful. I also want to know what other ladies do to keep their sanity which will help me. 

Well if you are I hope that you will join me on a journey. My goal through this blog is to build a healthy life, physically, mentally, and emotionally. But also becoming more connected with myself as a woman.

Join me on this journey by checking out the rest of my site!

I want to hear from you so leave me a comment so we can learn and get ideas from each other.